Flag Football Season Information:

Games consist of two 25-minute running time halves with a 3-minute half time. A six-minute warm-up will be allowed on the field at the beginning of each game. We encourage stretching completely off field prior to taking the field to help avoid potential injuries. Please exit the field promptly upon completion of the game to grant the next team a full warm-up session.

On the outdoor regulation size field, the league plays a seven on seven format and all offensive players will be eligible receivers. 

The Sports Zone schedules games, referees, keeps standings and posts results. 

• If interested, please call to be on our mailing list for future sessions.

Team Information:

Roster - A maximum of 16 players may be listed on a team's roster, which is due prior to the start of the first game.  If an opposing team identifies a player who is not on the roster that player will be banned from the league and that team will forfeit 6-0.

Players may not play for two teams in the same division.

Uniform Color -Team jerseys must be the same color. Numbered jerseys are preferred but not required. Goalkeeper jerseys must be unique from both teams' jerseys. 

Adult Information:

There is a maximum of 16 players on a team for the outdoor size field. 

Age Requirements:

Adult players must be 18 or older. High school players are not permitted to play in the adult league.

Levels:

• Men's Open - Open to all experience levels

Application and Registration Fees:

Please contact us if you are interested in being on our mailing list for future sessions.

Insurance Requirements:

All adult players must sign a mandatory waiver form before the start of the season. Each player must have major medical insurance coverage to participate.

Tournaments